There isn’t one answer. There are lots of difference answers depending on your mood. If you’re in a good, you’ll probably say or do something good. If you’re in a bad mood, you’ll probably do something bad.
There are different ways of getting to a mood. Lots of little journeys, which don’t have to be tiring, but can feel enlivening. Small steps. There’s a different directions you can a take a step. But it starts in the step. Before the step is where you are.
You are okay where you are. You will take a step. When you’re good and ready.